How to Speak Without Sweaty Pits

How to Speak Without Sweaty Pits

Yesterday I spent the day at a workshop where I listened to a lot of speakers. I have a new perspective on speakers now that taking the stage and owning the mic is part of my everyday life. Today, each speaker was well prepared. They were all...

5 Ways to Play at Work

5 Ways to Play at Work

Fun and work – I know: these two words aren’t often seen together. We have all experienced stressed out work, crazy work, want-to-run-away-and-never-come-back work. It happens. But no matter what level the Stress-O-Meter is at, we must make sure to keep fun in our 9-to-5....

The Reality Is: Shit Happens

The Reality Is: Shit Happens

We like to pretend it’s all roses. But the truth is: everyone has shit to deal with. The questions is: Are you dealing with it? Or are you just pretending it’s not there? If you have a pattern of sweeping elephants under rugs, you’re not the...

I Have Changed!

I Have Changed!

I practice what I preach. I’ve gone through the shit. I’ve put in the time. I still struggle and I grow. I know I’m doing the work to be my best self. However, sometimes when you’re deep in it, you can’t see progress. Throw a...

Know Your Business' Value

Know Your Business’ Value

(AND I’M NOT TALKING $) Value can be a noun or a verb. noun 
the regard that something is held to deserve; the importance, worth, or usefulness of something. "Your support is of great value." a person's principles or standards of behavior; one's judgment of what is important in...

How to Network Like a Pro

How to Network Like a Pro

One of the questions I get asked all the time is: “What is the secret to networking?” There isn’t just one answer. There are so many secrets. Networking takes planning and practice. It’s about building relationships, making meaningful connections, and having (and maintaining) visibility in...

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