The Permission to be Me

The Permission to be Me

It seems like every day I step into me a bit more. This new me is taking on things that I have not in the past. It is all part of moving forward and, to borrow my friend Heidi’s line, standing in my truths. This is not as easy as it sounds yet I am not shying away...
I have a lover…

I have a lover…

After the landscape of my body changed, one of the biggest challenges for me was getting naked. For a year, I didn’t look very closely in the mirror, I hated what I saw, and the missing piece of me was too much most days. I know some think it’s just a...
Here’s to you, 2019

Here’s to you, 2019

The year is waiting to tell its story. I know for me 2019 year the story will be very different. This year is going to be amazing, filled with ups and downs, joy and sadness, and I am so excited to experience it all. For the first time in 3 years I have been able to...
Letting go of the imposter syndrome in 2019

Letting go of the imposter syndrome in 2019

You know that voice that sneaks up on you when you are not looking? It whispers in your ear, “You are a fraud. You have no idea what you are doing?” It may creep up when you are sitting in front of your computer, trying to answer an email or give a...
Standing in my truth

Standing in my truth

Recently a friend said to me, “I stand in my truth.” This statement has really stuck with me. Stand in my truth. It could mean many things; for me, it means being true to myself, what I know is at my core. For me, my truths are a combination of boundaries,...