by Gina Best | Apr 9, 2018
Shame doesn’t make any sense. It’s not rational, yet it is real. Difference between guilt and shame You didn’t get it done, you forgot, or you put it off. Then you get called out for it. You didn’t do it. Ok, you didn’t do it. You may feel guilty about it; you take...
by Gina Best | Mar 26, 2018
The V word, I joke when I present vulnerability, my nemesis. Like in a lot of jokes, there is something true about it. It is so easy to fall back into old habits. Sometimes, when someone asks, “How are you?” Fine wants to slip out. It would be so much easier to say...
