by Gina Best | Jul 9, 2018
Drama is something you can engross yourself in for a couple of hours. You either watch it all at once or spread it out over weeks – if it is a series. I am someone who can’t do ongoing dramas; they keep me up at night, they sneak into my head and creep into my dreams....
by Gina Best | Jul 2, 2018
Are you surrounded by people and yet feeling completely alone? Funny how that works. Hundreds of people around you but you can feel like you are entirely on your own. The urge to belong is calling like a lighthouse beacon. It comes around and then passes over and...
by Gina Best | Jun 25, 2018
There are many times in life when we have to let go and say goodbye. We may not even realize it. We go about our day, our lives and something is there yet we don’t know what it is. We try to keep going, we put one foot in front of the other but there is...
by Gina Best | Jun 18, 2018
Do you ever lock the car, start walking away and think, “I could keep walking”? Do you pass by your house and keep driving? I remember hearing stories about moms leaving their kids; I used to think, “How could a mom leave their kids?” I know that answer now. Sometimes...
by Gina Best | Jun 11, 2018
Last week we heard about losing Kate Spade and Anthony Bourdain to suicide. Two people who’s death made it to the news; lives that tragically ended. Every day, however, many more commit suicide. In Canada 10 people a day commit suicide; in the US the number is...
